Zen Business Podcast

Joining me for the 3rd time on the show, Author, speaker and psychologist Dr. Rebecca Ray,

In this episode, Beck and I explore the definition of success as an entrepreneur, and how reframing this definition can allow a much more rewarding experience of life.

We chat about human beings’ aversion to failure, and how this fear is part of our biology, and the impact this has on business performance.

We also look at the importance of sleep and how having a ‘Nanna nap’ can assist you with getting more done in your day!

All of this and a truck load more in Episode 27 of the Zen Business Podcast. Enjoy!

This is a high energy conversation with the one and only, Matt Belair.

In this episode Simon asks four frequently asked questions by founders, CEO's and small business owners.

1) How do you avoid burn out?

2)What to consider when you feel like trowing in the towel?

3)How do you quieten the monkey mind/switch off?

4)How do you powerfully deal with pressure?

Matt also provides an opportunity to grab a free copy of his book, so listen out for that.

In this episode I spoke with Jon Mailer, CEO and Co-Founder of PROTRADE United.

Jon has invested over 20,000 hours in his own personal and professional development, and this has led him to be one of the most insightful business coaches and trainers, working with over 2500 entrepreneurs, around the world.

In this conversation we explore Jon’s personal rituals for wholistic health and the impact that has on business performance.

Jon also shares some personal insight into what led him on the journey of conscious self awareness and how being constantly driven and hustling, nearly cost him his life. It’s a story that I know a lot of you will relate to.

In this episode, our favourite international business coach, Jacob Aldridge is back, for the final two layers of the contextual business plan.

Layer 4 & 5 look at systems, and managing expectations to ensure an amazing experience for yourself, your clients and your employees.

This episode is packed full a business growth gold.

In this episode I have the pleasure of interviewing Weihaur Lau, founder of Created Living in San Fransisco.

In my chat with Weihaur we discuss his 8 pillar approach to holistic health and wellbeing and he shares some simple practices that you can adopt, to assist you in producing amazing results during and outside of working hours.

You can find Weihaur and complete the 8 pillar test online at www.createdliving.com

Enjoy!

On today’s show I have a chat on the phone with Sarah Bladen, certified Zen teacher, author and corporate consultant.

In this episode we explore how to enhance team performance through mindfulness. How intuition plays a pivotal role in leadership and what you can do to enhance your intuitive nature. And some simple tips on how to bring a little bit more Zen to your workplace.

Thank you Sarah for this amazing interview.

You can find Sarah at www.oncludzen.com or on Amazon | Practical Zen for Health, Wealth and Mindfulness.

In this episode I have a conversation with Tiffany Leonardo, an amazing Yoga teacher hailing from the NYC now living in California.

We discuss honouring the past, loving ALL of who you are (not just the shiny parts) & BEING mindful as opposed to doing mindfulness.

For the 5th Zen Business Class we welcome back Jacob Aldrige from the Business Depot, to walk through the 3rd layer of the contextual business plan.

This layer of context is, Resources. Specifically, Operational Roles and Responsibilities, Learning and Development & The Profit Drivers.

On today’s show I have a conversation with clinical psychologist, happiness & wellness expert and brand new mum, Dr Rebecca Ray.

This episode is formatted a little differently to the rest… It evolves from an interview to more of an authentic conversation between two good friends.

Beck and I share the same commitment and purpose in life and that is to empower people to live a life of fulfilment.

The focus of our conversation is on Productivity and more specifically, the context we operate in when it comes to getting stuff done.

Enjoy.

This is the highest energy interview that I have ever been a part of!

Matt works with Extreme Athletes to transform their fears and self imposed limitations, to have them produce results previously unimaginable.

He has written a book called the Zen Athlete, has a world class podcast, travels the world as a seeker knowledge and above all, has an unwavering commitment to be of service to humanity.

Matt is the real deal!

In this episode Matt shares some very simple meditation and visualisation practices (those used by extreme athletes) that will assist you to transform your business and your life.

https://zenathlete.com