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Zen Den
By LakerCastEducation
Zen Den episodes
- Mobility PracticeIn this episode, Professor Fritz explores mobility. Click here to watch this video in a new tab0 min
- Laker Zen Den – Warrior Pose OneWelcome to episode five of the Laker Zen Den brought to you by Professor Koral Fritz and the Live Well Lakers Wellness Program. This video introduces you to the concept of the Warrior One Pose. Click here to watch this video in a new window0 min
- Laker Zen Den – Episode 5 – Back OpenerWelcome to episode five of the Laker Zen Den brought to you by Professor Koral Fritz and the Live Well Lakers Wellness Program. This video introduces you to the concept of back openings. Click here to view this video in a new tab0 min