Sol Balance with Mary Sushinski

Interview with Mary Sushinski and Meditation on Releasing Trapped Emotions.

Interview with Kirstin Merryman from Italy. She moved there right when the CoronaVirus started. She shares her journey from Pastry Chef and the party scene in Paris, to India studying tantric practices to Personal Training and Wellness Coaching today. Energetic Mantra at the end to help calm your soul.

Interview with Dad Art Pena, father of twin girls and meditation on being a good father and letting go of father issues.

Interview with Sarah Itkin with healing on unconditional love.

Interview with Medical Intuitive Dr. Simi Ahuja with healing meditation at the end.

Interview with Sound Healer Kirsten Korot with sound healing at the end.

Interview with Melissa Park and Meditation on releasing trauma.

Interview with ER Doctor Pamela Bannon with meditation at the end to keep you healthy, grounded and connected.

CoronaVirus Parenting: Kaye Krebs on surviving staying home with three kids and Meditation for Moms on Mothers Day

Mother's Day is around the corner so I took the time to honor founders of WeFit moms: Lucie Murray and Karen Kalan! Meditation on giving back and self care for moms.