Zen to Men

Need your daily dose of a reason to cry? Join host Hailey as she explains why she cried 60 plus times this past weekend and what she learned from her experience.

"Get down this f*king mountain"
"The work is never over"
"Failing really brings out those deep insecurities"
"I failed at everything and it really shows you what you need to prioritize"
"You are allowed to cry" 
 
Where you can find me!
@zen_to_men
@haileytransue

Hailey's morning voice AND a pep talk?! That's right! Join host Hailey Transue as she gives you some Friday motivation to begin to live your life for yourself. She dives into why it's important to release the opinions of others and start to live it for you. 

• "No one cares what you are doing"
• "We often put so much emphasis on others opinions, when it is our f*cking life"
• "Take the pressure off and just start"

Where you can find me!
@zen_to_men
@haileytransue

Being happy for someone who is always winning can be a hard task but it all comes down to you and your mindset. On today's episode, Hailey dives into why you should ALWAYS celebrate others success. Take these challenges as reminders to work on yourself and think "why am I feeling this way". 

• "Since when was there only one path to success"
• "Thinking that this one job, this one thing is going to make me successful is some type of bullshit" 
• "Really reflect why you are being triggered" 
• "We often think its a solo journey to get to that end goal, whatever that may be" 
• "What's yours is yours" 
• "There are always ways to pivot" 

Where you can find me!
@zen_to_men
@haileytransue

Don't go to the milk store for bread. Is that how that saying goes? Dive into today's episode as host Hailey Transue explains why it is important to seek out particular advice when launching something big. Knowing who to ask is all a part of the journey. 

• " Don't go to someone you know isn't living the life you wanna live"
• "Know what you are looking for and seek it" 
• "You don't need the validation from that person"
• "When anyone says something out of the blue , it's genuinely an insecurity coming from them that they are projecting onto you" 
• "Why halt the process early by asking some nimrad their opinion" 

Where you can find me!
@zen_to_men
@haileytransue

Golf? Tik-tok boys? Hoe phase? Join host Hailey Transue as she lets you know why it's safe to date around. Learn the real reason why Hailey is pro hoe phase. 

• "Date around... what is wrong with that" 
• "You need to date so you can learn what you want" 
• "You can learn from these experiences and have a roster list of things you are looking for when you are ready to bring in a part to your life" 
• "Relationships are mirrors; you are always being shown something"
• "If it doesn't work out, it doesn't work out"
• "You should have enough self worth to be like 'I'm Okay'"

Where you can find me!
@zen_to_men
@haileytransue

Grind mindset?! Oh yes indeed. Join host Hailey Transue as she explains why a stressful work life does not lead to success. She dives into why it's important to live life in balance between taking action and trusting it's all coming together. This episodes shows that work paired with a little bit of snazz can make anyone's life a good one. 

• "A lot of people have attached their identity to having to work hard to get what they want" 
• "Are there people out there that don't work hard and are successful?" 
• "This is not be telling you to sit on your butt, and look cute and you will get everything that you want"
• "You're constantly working every single hour of the day and not taking time for yourself"
• "I'm trying to live a f*cking balanced life"
• "Do everything you wanna do.. but also enjoy"
• "You are not your job"

Where you can find me!
@zen_to_men
@haileytransue

The holidays can be a very triggering time for us adult kids. Coming back to your childhood home, feeling like you are going into the same old routine. Join host Hailey Transue as she dives into a few tips on how to stay mentally sane during this "joyous" time of the year.

•  "The best time to fuck around with guys emotions is the holidays"
• "You are still an adult and you still need to respect your own responsibilities" 
• "We expect our parents to know everything"
• "Do what you can with what you have been given. And that's all we can do” 

Where you can find me!
@zen_to_men
@haileytransue

Join Hailey Transue this week as she talks about the creepy construction men not doing their job, how to stop comparing yourself to others and how to give yourself a little more grace in this pandemic. 

• "If you want to fail, start comparing yourself to others" 
• "The less I know, the less I feel shit about not being invited" 
• "Anything that's yours, is yours" 
• "Just taking time to write down everything you did"
• "I think it's important to not judge yourself when you think you aren't doing shit" 
• "Give yourself some grace, we are in the middle of a pandemic" 
• "Its okay to not be booking that job"
• "With comparison you question your worth" 

Where you can find me!

@zen_to_men
@haileytransue

That's right! Hailey said it first.. LESS F*CKS. Join Hails in today's episode as she explains why the "less f*cks" mindset is one to live by.

• "Sometimes we want to feel validated in our choices"
• "If we are taking in the opinions of every single person that tells us no, we aren't gonna get shit done"
• "I am here to tell you to give less fucks"
• "We put so much pressure on ourselves to have every single little detail planned out"
• "Really put on those horse blinders and just fucking do!"

Where you can find me!

@zen_to_men
@haileytransue

Hailey discusses why it's important to be selfish in a time like 2020. To make YOU a priority over all of things. Take some time for yourself this Friday morning and begin to live a life full of HONORING you! 

• "It's all about healing"
• "Mindfulness is not for people who want to take the easy route out"
• "Being selfish internally to know that you need to do that work to get where you want to be. And it's not easy."
• "Come out of quarantine being ten steps of everyone in your work force or friend group" 
• "The universe always matches your vibration"
• "It all starts when you decide to choose yourself first"

Where you can find me!
@zen_to_men
@haileytransue