Zen to Men

Ever wonder why it is so important to say how you feel when you are dating? This week, Hailey discusses how to stay authentic when dating. Being recently single herself, Hails talks about a few tips that have allowed her to show up in her interpersonal relationships. 

• “We often change so many characteristic about ourselves to make the other person like us.. But why?”
• “If there’s not a vibe, there’s not a vibe” 
• “If you are not intune with yourself, there is NO way you’re going to know what you want in a relationship” 
• “I’ll notice red flags, I won't do anything about it” 
• “Do your mindset work. Without this, you don't even know what you want” 
• “And, what I mean by work is actually going in, and dealing with your shit” 
• “It’s about self respect” 
• “Everyone is intrinsically worthy of love”

Where you can find me!
@zen_to_men
@haileytransue

Let's talk about boundaries!! Host Hailey discusses all the ways she has learned to say no to things she doesn't want to do. From respecting yourself to others, take this time to actually do what you want!

Where you can find me!
@zen_to_men
@haileytransue

STORY TIME! Get to know host Hailey Transue and she dives into why she started Zen to Men.

Where to find me!
@zen_to_men
@haileytransue

WELCOME to the Zen to Men Podcast! Join host Hailey Transue as she gives you a little sneak peak into what you can expect from her pod. From mindfulness to dating, she will be covering it all. Get to know Hails in this season's trailer!

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