Zen Warrior Movement

By Sandy Vasu

The Zen Warrior Movement Podcast

When life feels unclear or overwhelming, growth doesn’t begin with doing more—it begins with understanding yourself better.

This podcast is for those who want to lead... more

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FAQs about Zen Warrior Movement:

How many episodes does Zen Warrior Movement have?

The podcast currently has 19 episodes available.

Zen Warrior Movement episodes:

February 10, 2025The Power of Self-Coaching
Episode: The Power of Self-Coaching

About Zen Warrior Podcast

Welcome to the Zen Warrior Movement —a podcast designed to expand self-awareness and challenge limiting beliefs. Hosted by two seasoned life coaches, Meera and Sandy, we explore personal transformation through deep insights, practical wisdom, and thought-provoking conversations.

Episode Overview

In this episode, we dive into The Power of Self-Coaching—how shifting your inner dialogue can transform your life.
Why self-coaching is the foundation of personal growth
Common misconceptions that keep people stuck
Practical tools to reframe limiting thoughts
How to navigate challenges with clarity and confidence

Disclaimer

This podcast is a conversation between two coaches sharing perspectives based on experience.
Everything discussed is subjective—there are no absolute truths.
We encourage you to explore what resonates with you and apply it in your own way.

Join the Zen Warrior Community

Continue the conversation and deepen your growth with us on Instagram:
@Zenwarrior.coaching & @Meeraalnuaimi

Listen, reflect, and step into your power.
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3h 9min
January 09, 2021 Dealing with Anger and Powerlessness
What is the driving force of bullies and how can they heal? Who are the most susceptible to feeling powerless and why?
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6min
May 25, 2019 Truth About Being Authentic.
Q & A: What if I don't want to be Authentic? And more. Tune in to understand what true authenticity is like.
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7min
May 18, 2019 You vs. Fear
Fear of rejection is one of many insecurities that haunt us. Regardless, we are always given a choice. Tune in and find out how.
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7min
March 05, 2019 14. What is your Label?
Being labelled as anything can be disruptive for various reasons. It doesn't matter when or the context of your life, it effects all of us. So tune and bid goodbye to the Labels now.
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6min
February 23, 2019 13. My Reflection Of You
How do we become who we want to be, if we are spend most of our time proving our worth to others? Tune in and find out.
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7min
January 19, 2019 12. The Winning Attitude
Do you want to know the key to having boundless confidence? It is having the right attitide. Tune in and find out how you can have that Winning Attitude too.
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6min
January 11, 2019 11. Why To BE?!
Are you afraid of being yourself? A lot of us misunderstand being ourselves for someone selfish or uncaring towards others. I assure you that it is infact the opposite. How so? Tune in and find out.
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7min
January 04, 2019 10. Attitude Defines Altitude
When you can't control what's happening, challenge yourself to control how you respond to it instead. That's where your power lies. Tune in and find out how you can access this power within.
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7min
December 28, 2018 09. Our Search History
Do you find yourself feeling self-conscious when you want to feel confident? Tune in and find out how to free yourself to pursue your goals and be who you want to be... now.
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9min

FAQs about Zen Warrior Movement:

How many episodes does Zen Warrior Movement have?

The podcast currently has 19 episodes available.