We all have a natural tendency to judge everyone and everything. Tune in and find out more about the nature of these judgements.

We all know story of the 2 wolves inside us. One is good and represents light while the other is bad and represents dark. Which wolf wins? The one you feed ofcourse.

So which wolf are you feeding?

Tune in and find out.

The highly requested podcast on: How to stay resourceful even when people say or do hurtful things to us.

Tune in and find out.

What is it about our heroes, that makes them special? Is it their shiny armour or the fact that they stood up for what they believed in, inspite of their vulnerabilities?

Tune in and find out.

Should we be attacking that jealous monster inside us? Who do you think will win at the end of the fight?

Tune in and find out.

Instead of trying to get rid of dissapointments... how about a new approach to it?! So you could still benefit from a fuller experience of life.

Love yourself first. Why? Why we can't just love others first?!

Enjoy this podcast on Self-Validation.

Everything starts with a good foundation. So tune in to listen to Sandy's perspective on empathy and how empathising with others can liberate you.

Greetings.