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Zen with Gen
Zen with Gen episodes
- Mercury Rx Meditation
WTF is Mercury Retrograde?
Basically, it's when the cosmos love to create chaos for us! But really, a lot of frustration can arise at this time, so I made this meditation to help you get grounded and carry yourself with confidence through it all.
17 min - How to Make Your Resolutions a Reality in 2022
This week I'm reflecting on my resolutions throughout the years and sharing how I've made them a reality!
18 min - 12 Lessons I Learned in 2021Everyone sharing their yearly "highlight reel" can make this time bit triggering. But rather than share all that I did this year, I want to share all that I learned.Here are 12 lessons I learned in 2021 and what I plan to practice in 2022!33 min
- What to Expect this Scorpio Season
I'm no astrology expert, but I do love learning and working with the energy each spiritual season brings. And I gotta say, this one is going to be INTENSE! Here is what you can expect this Scorpio Season and how you can use it to transform into a brighter version of you!
11 min - 5 Affirmations for the Fall SeasonWith the summer season coming to a close, it's time to turn a new leaf. Make the most of this month by using these affirmations to your advantage! Say them loud, say them proud and most importantly— believe in what you are saying!9 min
- Journaling Prompts for The Lions Gate Portal
WTF is The Lions Gate Portal? I'm glad you asked, because on this episode, I'm breaking down the basics of this spiritually supercharged day and sharing some journaling prompts to help you connect with yourself on a deeper level.
12 min - How to Unleash the Lion Within this Leo SeasonLeo season is here and in honor of this spiritual time, I am sharing five ways to light the fire within and embody that fierce lion energy!13 min
- Full Moon Meditation
Embrace the darkness and reconnect to your light with this full moon meditation!
13 min - Aries New Moon Meditation
Ring in the astrological new year with this Aries new moon meditation! This guided meditation was created to release blocks, build momentum and ignite the fire within.
16 min - Spring Reset Meditation
With spring in full swing, it's time to reset your mind, body, and spirit for the new season. This meditation was created to help you nourish new seeds of intention and blossom into the brightest version of yourself!
11 min
About Zen with Gen
From the publisher's feed
A Meditation & Mindfulness Podcast by Gennah Nicole