A Meditation & Mindfulness Podcast by Gennah Nicole... more
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Zen with Gen
By Gennah Nicole
5
11 ratings
FAQs about Zen with Gen:
How many episodes does Zen with Gen have?
The podcast currently has 18 episodes available.
Zen with Gen episodes:
January 17, 2022Mercury Rx Meditation WTF is Mercury Retrograde?
Basically, it's when the cosmos love to create chaos for us! But really, a lot of frustration can arise at this time, so I made this meditation to help you get grounded and carry yourself with confidence through it all.
...more January 11, 2022How to Make Your Resolutions a Reality in 2022 This week I'm reflecting on my resolutions throughout the years and sharing how I've made them a reality!
...more December 31, 202112 Lessons I Learned in 2021 Everyone sharing their yearly "highlight reel" can make this time bit triggering. But rather than share all that I did this year, I want to share all that I learned.Here are 12 lessons I learned in 2021 and what I plan to practice in 2022!...more October 29, 2021What to Expect this Scorpio Season I'm no astrology expert, but I do love learning and working with the energy each spiritual season brings. And I gotta say, this one is going to be INTENSE! Here is what you can expect this Scorpio Season and how you can use it to transform into a brighter version of you!
...more September 01, 20215 Affirmations for the Fall Season With the summer season coming to a close, it's time to turn a new leaf. Make the most of this month by using these affirmations to your advantage! Say them loud, say them proud and most importantly— believe in what you are saying!...more August 08, 2021Journaling Prompts for The Lions Gate Portal WTF is The Lions Gate Portal? I'm glad you asked, because on this episode, I'm breaking down the basics of this spiritually supercharged day and sharing some journaling prompts to help you connect with yourself on a deeper level.
...more July 23, 2021How to Unleash the Lion Within this Leo Season Leo season is here and in honor of this spiritual time, I am sharing five ways to light the fire within and embody that fierce lion energy!...more May 27, 2021Full Moon Meditation Embrace the darkness and reconnect to your light with this full moon meditation!
...more April 12, 2021Aries New Moon Meditation Ring in the astrological new year with this Aries new moon meditation! This guided meditation was created to release blocks, build momentum and ignite the fire within.
...more March 22, 2021Spring Reset Meditation With spring in full swing, it's time to reset your mind, body, and spirit for the new season. This meditation was created to help you nourish new seeds of intention and blossom into the brightest version of yourself!
...more
FAQs about Zen with Gen:
How many episodes does Zen with Gen have?
The podcast currently has 18 episodes available.