Zero Carb Journal

In this episode I discuss how I’ve simplified my life over the last year, as well as talk about my life close to the land here on the farm.  I cover some of my old habits and hobbies, and how things have changed since adopting a ZeroCarb lifestyle.  I wanted to overlay the video with photos of my life here, but unfortunately I was unable to bring my network storage online and spent a whole Saturday doing battle with network settings.  I finally gave up and decided to post it as is, but I promise I will get outside and show more of my farm life once the winter lets up a bit.  Thanks so much for watching, listening, and all of your supportive comments.  Let me know what else I can share to help you on your path!

This episode I do some more over-sharing!  I go into my relationship and employment history, how my depression and diarrhea impacted them, as well as what I’ve found since starting zerocarb one year ago.  I go over some of the challenges and positives I’ve discovered since finding my health, shedding my depression, and learning to love myself.  As I do I ramble on for too long, and share way too much, but it feels great to get my story out and share it with all of you.  Hope that somewhere in here there are some useful tidbits for others.  Hope that you find this helpful, or at least entertaining!  Thanks so much for listening and watching.

This episode I go over what I eat in a typical day, and how that’s changed over the last year of ZeroCarb.  I also go over some of the changes I experienced, and what you might expect during the adaptation phase.  I discuss salt and electrolytes, coffee, difficulties and successes.  Hopefully this gives you some idea of what to expect or helps with your own journey.  Thanks so much for listening and watching!

Welcome back! This episode covers my illness and journey to health over the last few years. I suffered from depression and chronic bloody diarrhea, along with a host of other symptoms of inflammation for 40+ years up until beginning on this path.  In this episode I go over my symptoms and discoveries, and share what I’ve learned thus far.  Hope some find this helpful, thank you so much for watching and listening!

Welcome to episode two of Zero Carb Journal.  In this one I go over frequently asked questions and share what I’ve learned over the last 11 months of eating this way.  Hope this is helpful, thank you so much for listening and watching!

This is Zero Carb Journal. Welcome to my first try at sharing my story via audio and video. Zero Carb Journal is my story, focusing on my experience eating a carnivorous diet since February 2017. My goals are to inspire and support others who are finding their health in this way.  Thank you to all who have shared before me.