Zero Carb Journal

Here’s this week’s journal.  Thanks so much for watching and listening.

Here’s this weeks episode!

Hey Gang, here’s this weeks episode!  I kinda messed up the audio, but I’m posting it anyway.  I’ll do better next time!  I go over my week and talk a bit about my goals and successes, and ramble about various zero carb topics.  Hope it’s helpful or at least interesting.  Thanks for watching and listening!

Here’s this week’s journal.  I go over my meals this week, how I’ve been feeling, and talk about some successes and things I’m excited about.  Hope it’s useful, thanks so much for watching and listening.

This week I go over my week, talk about my Meat Cookies video short, and discuss my methods for staying positive and focused on goals and progress.  Hope this is useful, thank you for watching and listening!

Here’s this week’s journal! I go over my week and talk a bit about my workout routines and my path to finding my fitness. Thanks for listening and watching!

In Episode 10 I journal about my week and how my appetite has changed.  I’ve found myself eating a lot more and pushing myself physically.  Thanks for listening and watching!

This week marks one full year of eating ZeroCarb for me.  In this episode I review my year of eating nothing from plants and talk about the things I’ve learned.  I talk about the evolution of my diet and how I found what works best for me, as well as discussing some of the more common advice that hasn’t worked for me. I talk about why I believe the best advice is the simplest when it comes to eating ZeroCarb and discuss why I advise against overthinking it too much. Thanks so much for watching and listening!

I go over my week, what I’ve eaten and how I felt and discuss my continued experience of learning about myself after one year of eating carnivorously. I’m amazed at my progress, and at the continuing discoveries and realizations that are still coming even after eating this way for twelve months. Thanks for watching and listening.

In this episode I discuss my feeling that we are in a unique position to provide positive examples to those around us. So many are suffering, or in poor health, and have not had success following the advice that is the norm in our society.  Many are frustrated, or feel that progress and health are hopeless, that we are resigned to decline into poor health as we age and are despairing.  We have a unique opportunity to show a new light, a new path, one that is hard to discover and goes against everything we think we know, but can bring about real, profound improvements in many people.  I believe we can be examples of what is possible, and I share my hope and some of my experiences to this end.  Hope you find this interesting and useful!