Zeroes on Heroes

Fitness for Everyone: Get better everyday with "Just Tryin' to Look Like You!"

Ready to ditch the workout woes and crush your self-improvement goals with a smile? We hope to be your weekly dose of real-life wellness adventures with your new workout buddies, Mike Mercadal and Will Watkins! We're sharing our journeys, struggles, successes, and all the fun in between.

This episode we discuss:

• Body: Trust your gut,and give your body something to sleep about.

- Youtube (https://www.youtube.com/@zeroesonheroes5603)

Fitness for Everyone: Get Strong & Smile with "Just Tryin' to Look Like You!"

Ready to ditch the workout woes and crush your self-improvement goals with a smile? We hope to be your weekly dose of real-life wellness adventures with your new workout buddies, Mike Mercadal and Will Watkins! We're sharing our journeys, struggles, successes, and all the fun in between.

This episode we discuss:

• Body: Do workouts that bring your joy!

- Youtube (https://www.youtube.com/@zeroesonheroes5603)

Fitness for Everyone: Get Strong & Smile with "Just Tryin' to Look Like You!"

Ready to ditch the workout woes and crush your self-improvement goals with a smile? We hope to be your weekly dose of real-life wellness adventures with your new workout buddies, Mike Mercadal and Will Watkins! We're sharing our journeys, struggles, successes, and all the fun in between.

This episode we discuss:

• Body: Recognizing your limits vs limitations, get good SLEEP!

- Youtube (https://www.youtube.com/@zeroesonheroes5603)

Fitness for Everyone: Get Strong & Smile with "Just Tryin' to Look Like You!"

Ready to ditch the workout woes and crush your fitness goals with a smile? We hope to be your weekly dose of real-life fitness adventures with your new workout buddies, Mike Mercadal and Will Watkins! We're sharing our journeys, struggles, successes, and all the fun in between.

• This new show is all about:
  

- Youtube (https://www.youtube.com/@zeroesonheroes5603)

FOOD & GLORY! The latest edition of #HeyWatchThis was curated by none other than @VoxtheDevil himself, JOHN SMITH! He really wants you to watch the ultimate jousting-as-a-sport classic, A KNIGHT'S TALE! Watch along as out #CreekHeroes record an audio commentary track discussing the actually desirable wardrobe, naked Paul Bettany, and FONGING!!

Please like the Zeroes on Heroes Page on Facebook (http://facebook.com/zeroesonheroes), retweeting @zeroesonheroes on Twitter (http://twitter.com/zeroesonheroes), and writing us a review on iTunes (http://bit.ly/ZOHoniTunes)!

Unsung Heroes is a live show brought to you by ZEROES ON HEROES host Mike Mercadal. Recorded live at the Creek and the Cave in Long Island City, New York every Thursday, #ZoH puts out an open invitation to any would be Heroes to join us on stage for a 5 minute display of their super talents discussing the theme of the day and telling their most inspirational and outlandish stories!

• Facebook: http://facebook.com/ZeroesOnHeroes

#UnsungHeroes is officially MOVING TO #MONDAYS! The kick-off #Monday is going to be all about the #corporategrind! Our #CreekHeroes told us all about their #BEST/#WORST/#DREAM #jobs! Did I mention we're MOVING THE SHOW TO MONDAYS!?

Please like the Zeroes on Heroes Page on Facebook (http://facebook.com/zeroesonheroes), retweeting @zeroesonheroes on Twitter (http://twitter.com/zeroesonheroes), and writing us a review on iTunes (http://bit.ly/ZOHoniTunes)!

Unsung Heroes is a live show brought to you by ZEROES ON HEROES host Mike Mercadal. Recorded live at the Creek and the Cave in Long Island City, New York every Thursday, #ZoH puts out an open invitation to any would be Heroes to join us on stage for a 5 minute display of their super talents discussing the theme of the day and telling their most inspirational and outlandish stories!

• Facebook: http://facebook.com/ZeroesOnHeroes

BRING IT BACK! The latest #Unsung Heroes was all about UN-cancel culture, as in shows that ended before their time! Our #Creek Heroes dive into the shows they love that deserve a second chance! Also, this episode take a wild turn and goes completely OFF THE RAILS! 

Please like the Zeroes on Heroes Page on Facebook (http://facebook.com/zeroesonheroes), retweeting @zeroesonheroes on Twitter (http://twitter.com/zeroesonheroes), and writing us a review on iTunes (http://bit.ly/ZOHoniTunes)!

Unsung Heroes is a live show brought to you by ZEROES ON HEROES host Mike Mercadal. Recorded live at the Creek and the Cave in Long Island City, New York every Thursday, #ZoH puts out an open invitation to any would be Heroes to join us on stage for a 5 minute display of their super talents discussing the theme of the day and telling their most inspirational and outlandish stories!

• Facebook: http://facebook.com/ZeroesOnHeroes

In honor of #Pride, the Latest #UnsungHeroes was all about celebrating the #LGBT+ #Heroes in the world! With the aid of guest cohosts John Smith (@VoxTheDevil) & Brendan Gillett (@Scrumpledina), our guests shared personal stories and celebrated #Queer Icons! 

Please like the Zeroes on Heroes Page on Facebook (http://facebook.com/zeroesonheroes), retweeting @zeroesonheroes on Twitter (http://twitter.com/zeroesonheroes), and writing us a review on iTunes (http://bit.ly/ZOHoniTunes)!

Unsung Heroes is a live show brought to you by ZEROES ON HEROES host Mike Mercadal. Recorded live at the Creek and the Cave in Long Island City, New York every Thursday, #ZoH puts out an open invitation to any would be Heroes to join us on stage for a 5 minute display of their super talents discussing the theme of the day and telling their most inspirational and outlandish stories!

• Facebook: http://facebook.com/ZeroesOnHeroes

WE ABOUT TO BLOW UP! Or in the case of this edition of #UnsungHeroes, BOMB HARD! Listen in as our #CreekHeroes talk about their best-worst bombing stories, the worst bombs they've ever seen, and WALLOW IN FAILURE!

Please like the Zeroes on Heroes Page on Facebook (http://facebook.com/zeroesonheroes), retweeting @zeroesonheroes on Twitter (http://twitter.com/zeroesonheroes), and writing us a review on iTunes (http://bit.ly/ZOHoniTunes)!

Unsung Heroes is a live show brought to you by ZEROES ON HEROES host Mike Mercadal. Recorded live at the Creek and the Cave in Long Island City, New York every Thursday, #ZoH puts out an open invitation to any would be Heroes to join us on stage for a 5 minute display of their super talents discussing the theme of the day and telling their most inspirational and outlandish stories!

• Facebook: http://facebook.com/ZeroesOnHeroes

#HeyWatchThis is back! This #UnsungHeroes, we created an audio commentary track for one of @MikeMercadal's favorite movies! Queue up 1995's Hackers and watch along as we... #HACKTHEPLANET with #ZeroCool, #AcidBurn, & our #CreekHeroes!

Please like the Zeroes on Heroes Page on Facebook (http://facebook.com/zeroesonheroes), retweeting @zeroesonheroes on Twitter (http://twitter.com/zeroesonheroes), and writing us a review on iTunes (http://bit.ly/ZOHoniTunes)!

Unsung Heroes is a live show brought to you by ZEROES ON HEROES host Mike Mercadal. Recorded live at the Creek and the Cave in Long Island City, New York every Thursday, #ZoH puts out an open invitation to any would be Heroes to join us on stage for a 5 minute display of their super talents discussing the theme of the day and telling their most inspirational and outlandish stories!

• Facebook: http://facebook.com/ZeroesOnHeroes