Zestfulness

It’s ok to be a messy parent going back to work. You need to be flexible and not prefect but present.

After take a three year break I’m back. I am excited to be creating podcasts again but this time with guests talking all things zesty and not so zesty 🍋

A podcast about saying the C word...cancer. Dedicated to all those that are going through cancer or have gone through it.

It is time to ask yourself a few how questions to get a little bit more motivated and perhaps make a difference along the way. This podcast is inspired by those that make a difference everyday and never ask why me.

I am back after a few weeks off . It’s ok to find joy and it’s not selfish to be happy when things are rough and tough. We need to savour the times we have pockets of happiness as they help us through the tough times. Do little things to increase your pocket of happiness 🍋

When you know your worth amazing things happen and can be facilitated. When you don’t know your worth people take advantage of you and we are more inclined to think negative thoughts. I hope you start knowing your worth today and make zesty magic along the way.

Keep on dancing even when life is throwing all the lemons at you. It’s important to dance to your own tune and keep moving forward.

In 2017 my father and I wrote an article called stop and smell the roses. I reread it yesterday and it made me cry, made me think and made me want to share it as a podcast. I hope you enjoy his words of wisdom which shone through the article.

Aunty Doris is 88 living in New York and has overcome hardships, heartache, trauma and sadness. Never once has she asked why me. Aunty Doris is an inspiration and here is some of her advice.

That zesty feeling of butterflies and goosebumps. The feeling even though you are alone you are not lonely. That zesty feeling we may feel like we have lost but actually all around if we allow it.