In today's podcast we will focus on the relationship between Covid19 and stress, and how it presents itself in our current situation.

This podcast will allow you to perceive the world in new ways, allow yourself to become creative and take a positive from a negative situation.

Siobhan is the director of client services in CPL, one of Dublin’s largest recruitment agencies and provider of professional services.

Siobhan is known for her work in CPL’s ‘future of work institute’ which examines workplace trends and diversity and inclusion. Siobhan is also a member of the Board of the Dublin Chamber of Commerce and chairs the Labour taskforce.

In today’s episode we are speaking with a young Irish entrepreneur Seamus Tighe who keeps wellbeing at the heart of his organisation.

After completing the Supervalu food academy Seamus Tighe launched Everest snacks and has led the way in introducing healthy snacks to the Irish market that are affordable.

Seamus discusses the effects of social media on his organisation and how being a young business owner has had such a huge influence on his own life.

At Zevo Health we pride ourselves on being the leader in workplace wellbeing and want to keep our listeners up to date with all that is going on in the world of wellness. We have invited some of our expertly trained health coaches to help us get to grips with all that is happening in the constantly changing world around us.

This week we are joined by Kristin Finkbeiner, a senior health coach here at Zevo Health. With valentines upon us, Kristin looks at everything surrounding valentine’s day. The importance of love in our lives, although not always in the romantic way that surrounds the day but self-love.

Zevo Talks with Serkan Deveci and Richard Murphy, from a multinational organisation Serkan brings a new perspective to the introduction of wellbeing into both the professional and personal life.

Serkan Deveci is Google Human Resources Business Partner. Serkan has been instrumental in implementing wellness at the forefront of a multinational organisation.

Richard is Richard Murphy is the CEO & founder of Zevo Health.

We are joined by Ibec’s Sophie Moran and Kara McGann. Sophie has been instrumental in taking wellbeing at the forefront of Irish business making it a priority. Kara is head of Policy division. Focusing particularly in the area of diversity inclusion and mental health.

Zevo Talks welcomes Shane Carthy, Dublin GAA player who has battled his own mental health.

Zevo Health is a workplace wellbeing company consisting of health care professionals, from a psychology, exercise and nutritional background, who are backed up by technology experts that are assigned to our Zevo Health platform.As a team we all share a passion for everything health and wellness within the workplace. Our team is dedicated to providing the most effective wellbeing programme to fulfil the needs of your company.