禎真音樂

By 禎真

閉上眼，世界就在耳邊。

這裡只有故事、旋律與最純粹的呼吸,

無論是想緩解焦慮、改善睡眠，還是單純想在午后片刻深呼吸，這裡是你全天候的聲音保健室。

用最簡單的方式，聽出更健康的身體與心靈。

Close your eyes, and the world is right beside you. Here, there are only stories, melodies, and the purest... more

· Arts

FAQs about 禎真音樂:

How many episodes does 禎真音樂 have?

The podcast currently has 221 episodes available.

禎真音樂 episodes:

January 09, 2026 風與石系列6 輪迴

我們不斷地告別，好讓重逢顯得新鮮

像一場沒收尾的電影，反覆播著續篇

https://www.youtube.com/watch?v=PS44334HBPU

We kept saying goodbye, so that our reunions would feel fresh,

like a movie with no ending, playing sequels over and over again.

--
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...more
1h 8min
January 09, 2026 風與石系列5 沉澱

再怎麼劇烈搖晃

影子也無法溶入光裡

就讓它在那裡吧…

https://www.youtube.com/watch?v=Avy9oEwatP0

No matter how violently it shakes,

the shadow can't blend into the light.

Just leave it there…

--
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...more
48min
January 09, 2026 深海共鳴 4

像是一群海豚在黑暗中，

練習著如何呼吸。

這聲音太輕，

卻重得能接住我搖晃的重心。

我聽見了深海的呼吸，

也聽見了萬年後的繁星，

在我的胸腔裡，緩緩升起

https://www.youtube.com/watch?v=fE-4yL3LGm4

Imagine a group of dolphins in the dark,

and practice how to breathe.

The sound was so soft, yet so heavy it caught my swaying weight.

I heard the breath of the deep sea,

and I heard the stars of ten thousand years from now,

slowly rising from my chest.

--
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...more
1h 8min
January 09, 2026 深海共鳴 3

像是一群海豚在黑暗中，

練習著如何呼吸。

這聲音太輕，

卻重得能接住我搖晃的重心。

我聽見了深海的呼吸，

也聽見了萬年後的繁星，

在我的胸腔裡，緩緩升起

Imagine a group of dolphins in the dark,

and practice how to breathe.

The sound was so soft, yet so heavy it caught my swaying weight.

I heard the breath of the deep sea,

and I heard the stars of ten thousand years from now,

slowly rising from my chest.

--
Hosting provided by SoundOn
...more
31min
January 09, 2026 雀躍模式 5 (輕快)

「不想動」、「動作慢」、「容易分心」嗎

給討厭做家事的你

不想寫作業的你

不想運動的你

不想上班的你

心情掉下來的你

聽著聽著就好了

Do you feel "unwilling to move," "slow," or "easily distracted"?

For those who hate doing housework,

don't want to do homework,

don't want to exercise,

don't want to go to work, or feel down?

You'll finish listening to this!

--
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...more
32min
January 09, 2026 雀躍模式 4 (輕快)

「不想動」、「動作慢」、「容易分心」嗎

給討厭做家事的你

不想寫作業的你

不想運動的你

不想上班的你

心情掉下來的你

聽著聽著就好了

https://www.youtube.com/watch?v=FWY1PqgVOjw

Do you feel "unwilling to move," "slow," or "easily distracted"?

For those who hate doing housework,

don't want to do homework,

don't want to exercise,

don't want to go to work, or feel down?

You'll finish listening to this!

--
Hosting provided by SoundOn
...more
31min
January 07, 2026 溪語情書6

不必刻意找話題

只要你在

空氣裡的震動就很剛好

No need to deliberately find topics to talk about.

As long as you're there,

the vibrations in the air are just right.

--
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...more
38min
January 07, 2026 溪語情書5

不必刻意找話題

只要你在

空氣裡的震動就很剛好

https://www.youtube.com/watch?v=0UqvMjE2edE

No need to deliberately find topics to talk about.

As long as you're there,

the vibrations in the air are just right.

--
Hosting provided by SoundOn
...more
40min
January 07, 2026 大休息式界線之外2

放下那些定義你的名字，

放下那些衡量你的標籤。

在「應該」與「不該」的邊界崩解之處，

有一方無邊無際的柔軟土地，

靈魂赤足，輕輕走來。

Let go of the names that define you,

let go of the labels that measure you.

Where the boundary between "should" and "shouldn't" crumbles,

there lies a boundless, soft land,

where the soul walks barefoot, gently.

--
Hosting provided by SoundOn
...more
1h 6min
January 07, 2026 大休息式界線之外1

放下那些定義你的名字，

放下那些衡量你的標籤。

在「應該」與「不該」的邊界崩解之處，

有一方無邊無際的柔軟土地，

靈魂赤足，輕輕走來。

Let go of the names that define you,

let go of the labels that measure you.

Where the boundary between "should" and "shouldn't" crumbles,

there lies a boundless, soft land,

where the soul walks barefoot, gently.

--
Hosting provided by SoundOn
...more
1h 1min

FAQs about 禎真音樂:

How many episodes does 禎真音樂 have?

The podcast currently has 221 episodes available.

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禎真音樂

FAQs about 禎真音樂:

How many episodes does 禎真音樂 have?

禎真音樂 episodes:

FAQs about 禎真音樂:

How many episodes does 禎真音樂 have?