正念朗讀

正念朗讀 episodes

July 12, 2024 觀照的奇蹟：前言-在修道的迷霧森林中披荊斬棘
The Sun My heart: Foreword - Navigating through the misty forest of monasticism.
4 min
July 11, 2024 步步幸福：64.步步安詳
Happiness in every step: 64. Peaceful in every step.
1 min
July 11, 2024 步步幸福：63.和平步行
Happiness in every step: 63. Peace walk.
1 min
July 10, 2024 步步幸福：62.路是你
Happiness in every step: 62. The road is you.
1 min
July 09, 2024 步步幸福：61.歡迎歸來
Happiness in every step:.61. Welcome back.
2 min
July 04, 2024 步步幸福：60.回來
Happiness in every step: 60. Come back.
1 min
July 03, 2024 步步幸福：59.迎接著你的小路
Happiness in every step: 59. The path that welcomes you.
1 min
July 02, 2024 步步幸福：58.大地在等待你
Happiness in every step: 58. The earth is waiting for you.
1 min
July 01, 2024 步步幸福：57.親吻大地
Happiness in every step: 57. Kiss the earth.
1 min
June 27, 2024 步步幸福： 56.通往荒廢的柵欄門
Happiness in every step: 56. Leading to the abandoned fence gate.
1 min

From the publisher's feed

透過正念朗讀，帶你回到當下，簡短的呼吸覺察或正念行走，在日常中，品味正念人生~💕🍀