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透過正念朗讀,帶你回到當下,簡短的呼吸覺察或正念行走,在日常中,品味正念人生~💕🍀朗讀:*一行禪師:跟一行禪師過日常; 你可以不生氣; 怎麼連結*喬 卡巴金:當下,繁花盛開; 正念的感官覺醒*從紛擾生活中找回平靜的正念練習*一日一練習-找回美好人生健康轉速的100項正念日常聽完朗讀後,歡迎報名正念幸福課,共同學習與體驗當代正念吧!報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔!... more
November 28, 2021當下,繁花盛開:什麼是我此生的使命2Wherever you go, there you are: what's is my mission in this life 2?...more5minPlay
November 25, 2021當下,繁花盛開:什麼是我此生的使命Wherever you go, there you are: what's the mission in this life?...more5minPlay
November 24, 2021當下,繁花盛開:邊聽音樂,邊洗火爐Wherever you go, there yoy you are: listening to music while washing the stove....more4minPlay
November 18, 2021當下,繁花盛開:你就是自己的權威人士Wherever you go, there you are: you are your own authority....more7minPlay
November 17, 2021當下,繁花盛開:還有什麼事想說呢?Wherever you go, there you are: what else do you want to say?...more6minPlay