正念朗讀 episodes:

• September 21, 2021當下，繁花盛開：禪坐多久才好？3

  Wherever yoy go, there you are: how long is proper for meditation?3

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• September 16, 2021當下，繁花盛開：禪坐多久才好？2

  Wherever you go, there you are: how long is proper for meditation?2

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• September 15, 2021當下，繁花盛開：禪坐多久才好？

  Wherever you go, there you are: hiw long is proper for meditation?

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• September 14, 2021當下，繁花盛開：離座3

  Wherever you go, there you are: leaving the seat 3.

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• September 13, 2021當下，繁花盛開：離座2

  Wherever you go, there you are: leaving the seat 2.

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• September 12, 2021當下，繁花盛開：離座

  Wherever you go, there you are: leaving the seat.

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• September 09, 2021當下，繁花盛開：手該怎麼放3

  Wherever you go, there you are: how to put hands 3.

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• September 08, 2021當下，繁花盛開：手該怎麼放2

  Wherever you go, there you are: how to put hands.

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• September 07, 2021當下，繁花盛開：手該怎麼放？

  Wherever you go, there you are: how to put your hands.

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• September 07, 2021當下，繁花盛開：姿勢2

  Wherever you go, there you are: Posture 2.

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