Zillennial Big Sis

Zillennial Big Sis

By Emma AustinSociety & CultureEducationSelf-ImprovementRelationships
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Zillennial Big Sis episodes

  • Get Real About... The New Years, Manifestation, & Vision Boards

    Happy New Year! It is the season of change. We are discussing why New Year's Eve is my least favorite holiday, how to set better goals, and how to manifest the life you want. Diving into the New Year the right way means preparing now. Follow for more big sister advice from your favorite zillennial!

    DM me any topic requests!

    Follow me

    Instagram: @hey_emmakay

    https://www.instagram.com/hey_emmakay/?hl=en

    Tik Tok: @heyemmakay_

    https://www.tiktok.com/@heyemmakay_?lang=en

    28 min
  • Get Real About...Imposter Syndrome

    Do you ever feel like you got a job on accident? Your peers are better or smarter than you? That you don't deserve an award you have received? Me too! This week Emma talks about Imposter Syndrome which is causes this feeling.

    Ted Talks about Imposter Syndrome

    https://www.ted.com/talks/mikecannonbrookeshowyoucanuseimpostorsyndrometoyour_benefit?language=en

    https://www.youtube.com/watch?v=whyUPLJZljE

    Follow ZBS on Instagram for more content

    https://www.instagram.com/zillennialbigsis/

    19 min
  • Get Real About...Being Too Much

    "You are laughing too loud! You are too passionate! You are too emotional!"- Haters

    Have you ever been told you are doing too much? In this episode, Emma talks about reclaiming your space in this world and how to not be afraid of being too much.

    Refinery 29 Article Referenced

    https://www.refinery29.com/en-us/2017/08/167417/manslamming-experiment-personal-story

    Want more ZBS content?

    Instagram

    @zillennialbigsis

    27 min
  • Get Real About... 2020 Life Lessons

    This week Emma talks about all of the life lessons she learned in 2020. Let's be honest if we went through this bull shit than I hope at least we learned a few things.

    Follow ZBS on Instagram

    @zillennialbigsis

    37 min
  • Get Real About... Sex

    This week Emma is diving into the conversation about sex. No, this will not be like other sex focused podcasts. Emma talks about her personal experiences, the current standards, and her 5-step guide to sex.

    Follow Zillennial Big Sis on Instagram!

    @zillennialbigsis

    39 min
  • Get Real About... Love Languages

    This week Emma dives into a date she went on, love languages, and how they change relationships. If you haven't taken the love language test or want to learn more about them visit https://www.5lovelanguages.com/

    35 min
  • Get Real About... Body Positivity

    From the time you come out of the womb or via c-section you have a body... simple enough. Body positivity can seem unachievable and scary. This week Emma gets real about her journey with body positivity and her tips on having a better relationship with your body.

    More Resources:

    https://thebodypositive.org

    https://www.bodykindnessbook.com

    https://www.insider.com/what-is-body-neutrality-explainer-2020-8

    BOPO Influencers:

    @mynameisjessamyn

    @mypaleskinblog

    @bodyposipanda

    @curvynyome

    @mikzazon

    @dietitiananna

    @nehaparulkar

    @fittybrittty

    45 min

About Zillennial Big Sis

From the publisher's feed

We all need a big sister! I'm Emma Austin, your favorite Zillennial aka someone who is not quite Gen Z and not quite Millennial. On Zillennial Big Sis I talk about life in your 20's and give big sister advice along the way. It is hard to be a twenty-something in today's world! I'm here to share my life experience with you. I dive into topics about mental health, body image, dating, sex, and relationships. I am the least mysterious person you could meet so no topic is off limits. If you can relate to feeling like being in your twenties punched you in the face... then this is the place for you!