According to a study with answers submitted by men, these were the top five things that turn guys away. Listen to this episode of Motivation in Minutes to learn more.

We all have felt the "butterflies in the stomach" feeling. Maybe you feel it more often than others, and maybe you haven't felt it in a while. Well, listen to this quick podcast episode to learn what gives each zodiac that flutter feeling in the stomach.

It seems simple; but a handshake as more to it than most of us think. Listen to this episode of Motivation in Minutes to find out more about the benefits of a handshake.

Not all of us like change, in fact some really don't like it. But according to astrologers, there are four zodiac signs who deal with change the best. Listen to this episode to find out if you made the list. Maybe you're set up to deal with change better than you may think.

Walking is so simple and so easy for most of us to incorporate into our daily lives. The benefits are wonderful as well. Listen to this podcast to here some of those benefits of adding daily walking into your life.

Everyone has an Aura, but what are they? Can we see them? Do they have a color? Listen to this episode to find out more about the color of your Aura.

We all can suffer from stress and anxiety and some more than others. But have you ever been told ways to help combat it? Well on this episode of motivation in minutes I will discuss a few easy ways that may be able to help others. For a small added bonus, keep listening after the podcast for some peaceful music to relax to.

Are you brave? Well, some of us are and according to astrologers our zodiac sign may have something to do with that. If you want to find out if your sign in on this list, listen here to see if your zodiac sign ranks among the top six bravest zodiac signs.

There are a lot of us who are people pleasers. But did you know that it is actually healthy for us to say no. Listen to this episode of Motivation in Minutes to hear about the benefits of saying "no".

We've all been there, saying something we shouldn't have or saying something without additional knowledge of what our surroundings are. But according to astrologers, there are six signs who are more likely to be the ones who put their foot in their mouths. Listen to this episode to find out which zodiac signs those are.