Zone Podcasts

Tate is joined by Tom Kreager as they recap the exciting start to the state championships. They discuss the impressive performance of Mount Juliet and Ravenwood in girls' flag football, highlighting a thrilling game that came down to a big catch by Avery Brown. Tom shares his thoughts on the exceptional athleticism on display and notes the presence of several football players supporting the teams. Turning to lacrosse, they celebrate the dominance of Williamson County teams, with multiple state championships won. Tom specifically mentions Nolensville's strong performance in the double-A division and previews upcoming matchups. They emphasize the growing popularity and success of lacrosse as a sanctioned sport. The conversation then shifts to baseball and softball, with Tom providing updates on recent games, noting surprising outcomes and standout performances by teams like Siegel and Lincoln County. Finally, they address the structural changes to the state track meet, acknowledging the logistical challenges and mixed reactions from fans and families.

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Tate is joined by Franklin Admirals soccer coach Mike Burgoyne ahead of a critical sectional match against the Beach Buccaneers. Celebrating the Admirals' balanced play and recent postseason shutouts against Shelbyville and Ravenwood, Burgoyne gives early scouting reports on Beach's physical, high-scoring roster. He shines a spotlight on his own key players, including star goalkeeper Sawyer Skelton—who boasts 10 clean sheets this season—and resilient forward Caleb Moss. Reflecting on the game's unique 11:00 AM kickoff time to accommodate Beach's graduation schedule, Burgoyne shares insight into the team's self-imposed curfew. In a poignant conclusion, he reflects on his legendary coaching career at Franklin as he prepares to step down at the end of the season to spend more time with his family.

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Tate is joined by Cascade champion baseball coach Travis Sheffield as the team prepares for a thrilling run in the Spring Fling state tournament. Reflecting on their intense, back-to-back victories against Huntington in the sectional round, Sheffield breaks down how the boys survived a grueling, 11-inning "boxing match" of a first game. He credits their success to a stellar pitching rotation—highlighted by ace Jaden Hathcock's phenomenal eight-inning, no-hitter performance—and a rock-solid defense that has anchored the team all season. Looking ahead, Sheffield discusses balancing graduation festivities with upcoming practice schedules, navigating key player injuries, and maintaining a focused, consistent approach as they gear up to face top-tier competition at Riverdale or Stewarts Creek.

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Tate is joined by Ravenwood high school girls' flag football coach Ricky Rodriguez, aka "Rick Rod," to celebrate the Lady Raptors' thrilling victory in the inaugural state championship game. Coach Rodriguez shares the intense emotional and physical toll of the tournament, reflecting on how his team rallied from a daunting 25-0 deficit in the third quarter against Mount Juliet. He praises the outstanding performances of key players like quarterback Carol Murvol and multi-sport athlete Allie Joyce, while emphasizing the powerhouse defense that anchored their season. Looking ahead, Rodriguez acknowledges the rising competition in the state, specifically from Mount Juliet, and expresses deep gratitude for the unique bond he formed coaching this special group of girls.

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The Best of the Buck Reising Show: Why No Primetime Games, Steve Muench on Titans Draft & Trey Wallace Talks Vols

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Easton Freeze of AtoZ Sports joined 3HL to break down the Titans 2026 schedule and discuss the projections for rookie WR Carnell Tate in 2026.

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3HL - 5-15-26 - Hour 2 - discussing the Titans lack of primetime games, Easton Freeze of AtoZ Sports joins the show and the crew projects the Titans' record in the first 6 games of 2026.

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3HL - 5-15-26 - Hour 1 - Reacting to the Titans 2026 Schedule + are we surprised there are no primetime games?

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Blaine and Zach dive into the Titans schedule and what there is to like/not-like about it as well as the key points along the way where the Titans may be able to win some games. They also dive into the first 4 stretch that includes the Jets, Eagles, Giants and Ravens and how the Titans could look after those games. 

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Blaine and Zach talk about some of the NFL's schedule release videos around the league and which ones they liked and didn't like. Then they are joined by Jordan Dajani of CBS Sports to go around the NFL and talk the top schedule storylines. Lastly, they wrap up the hour with Zach asking Blaine what he looked for in the schedule when he was a player. 

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