“生活中琐事很多。忙碌得无法喘息的日子里，更需要奔跑”

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“在灵魂的沼泽地里，有着开阔我们意识状态的召唤“

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“那些我们以为灵光一闪的时刻，都是因为日常的累积”

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“目标不是习惯本身，而是习惯为生活带来的快乐还有高生产力”

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“一個人內在擁有的東西，是決定他幸福與否的關鍵”

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“好好许自己一个宁静的夜晚。然后，好好迎向每个需要勇气的明天”

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"有时拥有的越多，似乎忘了足够就好“

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“感情到了极致，竟是以无情的方式展现”

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“自由的基础是具备选择的力量。而走出困境的关键，在于用什么方式回应我们的遭遇”

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“一个人的品格高下，就看他日常怎么和人互动”

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