Samantha Smith, Sports physiotherapist, and a Canadian national gymnastics team member. Shares with us her journey and passion for trampolining and the obstacles that lead her to the Tokyo 2020 Olympic Games.

Greg shares with us journey through high performance sports, and how he sets goals with meaningful intentions in order to remain present and balanced.

Larissa Franklin Canadian Olympian Bronze Medalist Woman’s Softball, shares with us her experiences, mindset, and mission to help people cultivate a mindset to exceeding their full potential.

Peter Disera takes us through his journey of how he got in to the sport of mountain biking at a young age. His mental and emotional battle to balance University with training, and competing on the world circuit. To the qualification process leading up to the 2020 Olympic Games in Japan and the constant delays, Covid put on them. The is a RIDE you do not want to miss out on!!!!

Jason talks about the sport and development of professional water skiing, His journey growing up in a family of professional skiers, lastly gives us insights and advices of his mental and physical mindset competing at the world level.

James Palmer 2021 Olympian BMX racer shares with us all about BMX racing and what it took him to makes it to the Olympic Games.

Kelly Terry is a 2x National champion D1 NCAA women’s ice hockey of the University of Minnesota. Who was with the National Canadian Women’s hockey team and now a Doctor of Physical Therapy.

Nick Tritton 2x Olympian Judoka 2008 & 1212 Olympic Games. Shares his journey and mindset as an athlete but also as a coach and business owner of Tritton performance.

Julia Greenshields Rugby Sevens Future Olympian shares with us her story and journey to achieving her goal of competing at the Olympic Games Tokyo 2021.

Justin Duguay founder and owner of CrossFit Dioxide and CrossFit Dioxide East. He shares with us his mindset and philosophy around his own balance board, sticking to the process, and creating a great team of members and staff around him which which has allowed him to become a successful entrepreneur, Dad, Husband, and coach.