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-U episodes

  • Love During Desolation
    -U Episode 21 of NOW: Love During DesolationI made it back to Oregon from Orlando, FL on December 17th, 2022. My life changed very quickly from hard to horrid. Here’s a look into who helped me get back onto my feet. Next week, the epilogue to -U. You guys, I can’t believe we made it! Find me on Instagram @_minus.youFollow -U on Apple Podcasts, Spotify and iHeartRadio!
    16 min
  • Abandonment vs. Love
    -U Episode 20 of NOW: Abandonment vs. LoveWe see all these movies of true love. What happens when we think we’ve found it but we end up being abandoned by it?Next week, Episode 21 and the final of NOW: Love During DesolationFind me on Instagram @_minus.youFollow -U on Apple Podcasts, Spotify and iHeartRadio!
    14 min
  • PTSD
    -U Episode 19 of DURING: PTSDSometimes reeling from the effects of my broken engagement and ended relationship, some days are really hard. Especially some situations that present the same facings as what I have been through before, putting me unnecessarily on the defense. Next week, Episode 20 of NOW: Abandonment vs. LoveFind me on Instagram @_minus.youFollow -U on Apple Podcasts, Spotify and iHeartRadio!
    19 min
  • Words: Their New Power

    -U Episode 18 of DURING: Words: Their New Power

    One of the letters I wrote to Nicholas in his absence was a list of all the lies he told me over the years. It was hard to come to terms with, but sadly we hear so many lies from loved ones over the years, piling up to injure us when it is over.

    Next week, Episode 19 of NOW: PTSD

    Find me on Instagram @_minus.you

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    12 min
  • You Cheated? I Understand.

    -U Episode 17 of DURING: You Cheated? I Understand.

    A look at laughable comments we hear from people that enter the lives of our former loved ones.

    Next week, Episode 18 of NOW: Words & Their New Power

    Find me on Instagram @_minus.you

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    18 min
  • 50/50 or 100/100?

    -U Episode 16 and the first of the NOW chapter: 50/50 or 100/100?

    People ponder this question often, in a relationship do we give 50/50 or 100/100? Or what if that ratio doesn’t work overall?

    Next week, Episode 17 of NOW: You Cheated? I Understand.

    Find me on Instagram @_minus.you

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    13 min
  • The Person I Love is Dead

    -U Episode 15 of the final in the AFTER chapter: The Person I Love is Dead

    If there was one thing I had to convince myself of in my healing process and living life without who I thought was my forever person, is that person was no longer here.

    Next week, Episode 16 and the first of the NOW chapter: 50/50 or 100/100?

    Find me on Instagram @_minus.you

    Follow -U on Apple Podcasts, Spotify and iHeartRadio!

    16 min
  • If They Wanted To...

    -U Episode 14 of DURING: If They Wanted To…

    Oh a sad reality. Listeners, believe me when I say it is almost always true that if they wanted to… they would. This is how I live with this reality.

    Next week, Episode 15 and the final of the AFTER chapter: The Person I Love is Dead.

    Find me on Instagram @_minus.you

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    15 min
  • People Don't Understand Us

    -U Episode 13 of DURING: People Don’t Understand Us

    When you share years of experiences, including stressful ones like the COVID-19 pandemic and moving across the country, you become intertwined with the person you shared these things with. This episode explores the sad reality that no one will ever understand completely what we went through besides Nicholas and I.

    Next week, Episode 14 of AFTER: If They Wanted To…

    Find me on Instagram @_minus.you

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    15 min

About -U

From the publisher's feed

-U 21 Lessons I Learned in Your Absence

I am currently working on -U, 21 Lessons I Learned in Your Absence, which is about the ending of 3 year relationship and broken engagement. A new…