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-U episodes

  • Need vs. Want

    -U Episode 12 of AFTER: Need vs. Want

    Pulling from my last conversation with Nicholas again, I told him that I did not need him, I did want him though. A hard realization but we can and have to survive without the people we sometimes want more than anything else but they do not feel the same way.

    Next week, Episode 13 of AFTER: People Don’t Understand Us.

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    19 min
  • People Change... And We Did

    -U Episode 11 of AFTER: People Change, and We Did.

    Nicholas told me the very last time I spoke to him, “I love who you were, not who you became.” This lives inside my heart now, and it is something I have had to learn a lot about with the truth of people changing just like him and I did over the years.

    Next week, Episode 12 of AFTER: Need vs. Want

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    17 min
  • Self Respect
    -U Episode 10 of AFTER: Self-RespectIn a taxing and difficult time in a relationship, we don’t realize until later how much we have allowed and taken to our self-respect. Here is my reflection on how mine dissipated over the years.Next week, Episode 11 of AFTER: People Change, and We Did.Find me on Instagram @_minus.youFollow -U on Apple Podcasts, Spotify and iHeartRadio!
    15 min
  • Our 5 Love Languages

    -U Episode 9 of AFTER: Our 5 Love Languages

    Gary Chapman’s book The 5 Love Languages has saved relationships and marriages everywhere. Nicholas and I took time to read this after we broke up and learned a lot about one another.

    Next week, Episode 10 of AFTER: Self Respect.

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    14 min
  • All About Me

    -U Episode 8 of DURING: All About Me

    In the final episode of the DURING chapter, I sum up all the episode’s experiences from this chapter into one concept that was my initial idea for this podcast.

    Next week, Episode 9 and the first of the AFTER chapter: Our 5 Love Languages

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    17 min
  • Unhealthy Situations = Unhealthy Behavior

    U Episode 7 of DURING: Unhealthy Situations = Unhealthy Behavior

    Quite possibly my favorite episode of the DURING chapter, this concept and viewpoint on Nicholas and I’s hardships and bad choices completely changed my perspective.

    Next week, the 8th and final episode of the DURING chapter: All About Me.

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    23 min
  • Submission to Selective Weakness
    -U Episode 6 of DURING: Submission to Selective WeaknessFor years, I didn’t know if I wanted a family. If you want to hear how AVATAR: The Way of Water changed my perspective and reasoning on this, listen this week!Next week, Episode 7 of DURING: Unhealthy Situations = Unhealthy BehaviorFind me on Instagram @_minus.youFollow -U on Apple Podcasts, Spotify and iHeartRadio!
    17 min
  • There Will Always Be a Reason NOT To
    -U Episode 5 of DURING: There Will Always Be a Reason NOT to.Episode 5, trust me when I tell you that in life, there will always, ALWAYS be a reason not to do something, not to fix something. How did this concept affect my relationship? Listen in to hear about it!Next week, Episode 6 of DURING: Submission to Selective Weakness.Find me on Instagram @_minus.youFollow -U on Apple Podcasts, Spotify and iHeartRadio!
    14 min
  • Activities We Don't Love
    -U Episode 4 of DURING: Activities We Don’t LoveWith Episode 4, I am talking about how Nicholas and I had things we loved doing together, and things we didn’t necessarily love doing together. Next week, Episode 5 of DURING: There Will Always Be a Reason NOT to.Find me on Instagram @_minus.youFollow -U on Apple Podcasts, Spotify and iHeartRadio!
    20 min
  • Backstage Backstabbing

    -U Episode 3 of DURING: Backstage Backstabbing

    This week I am talking about how Nicholas and I spent so much time in parts of our relationship hurting one another behind the scenes of our ‘social media’ perfect life in Florida.

    Next week, Episode 4 of DURING: Activities We Don’t Love

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    21 min

About -U

From the publisher's feed

-U 21 Lessons I Learned in Your Absence

I am currently working on -U, 21 Lessons I Learned in Your Absence, which is about the ending of 3 year relationship and broken engagement. A new…