Brad Yates is known internationally for his creative and often humorous use of Emotional Freedom Techniques (EFT), aka tapping. He’s worked with people like Jack Canfield, Gabby Bernstein, and teaches everyone from elite athletes, CEOs and actors to people

What tapping is and its benefits;

Comfort zone and stress;

Self-sabotage as misguided self-love

And at the end of the episode, Brad leads us through an amazing Hail the Queen tapping.

If you’re interested to read my behind-the-scenes insights from my interview with Brad, you can do so here.

Connect with Brad Yates – website, Instagram, Facebook, YouTube.

You can listen to my interview with Brad on Spotify, iTunes, your favorite podcast provider, or watch it on YouTube.

Enjoy listening.

xo Rayna

P.S. If you enjoyed the podcast, please leave a review on Apple Podcasts.

P.P.S. Sign up for my newsletter, aka Sunday Letters, to receive a message from me when there’s a new Hail the Queen episode, as well as my behind-the-scenes insights.