Chances are you've been on more than one diet in your life, I know I have. A diet is any type of restrictive eating, whether it be a juice cleanse (cleanses are bullshit by the way). Telling yourself you won't eat carbs until you get a date with Channing Tatum (hands off him, he's mine). Or it could be a full-on restriction of calories in order to starve your body into supermodelness. I am here to tell you why I will never go on a diet again because my friends…that shiz is f'd.

Episode show notes: http://fiercefatty.com/003

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