<p class="p1">Coach Ted talks about the evolution of strength training and how it became what shapes our physical transformations today.</p>

Coach Ted talks about the evolution of strength training and how it became what shapes our physical transformations today.

<p>Coach Ted talks about the evolution of strength training and how it became what shapes our physical transformations today.</p>

01-06-2025 The Evolution of a Training Approach

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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01-06-2025 The Evolution of a Training Approach

01-06-2025 The Evolution of a Training Approach

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