<p class="p1">Coach Ted talks about the physiological factors that optimize the use of fat stores as fuel and minimize your body’s fat storage function.</p>

Coach Ted talks about the physiological factors that optimize the use of fat stores as fuel and minimize your body’s fat storage function.

<p>Coach Ted talks about the physiological factors that optimize the use of fat stores as fuel and minimize your body’s fat storage function.</p>

01-19-2023 You Need Muscle to Burn Fat

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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01-19-2023 You Need Muscle to Burn Fat

01-19-2023 You Need Muscle to Burn Fat

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