Send a text

Welcome to the very first episode of The Becoming You Project — a podcast about reinvention and realignment, and reclaiming all that it is to be you. 

In this debut episode, Jess Callahan invites you to explore a question that so many of us eventually face:
 “Is this my life… or the life I was taught to want?”

We talk about what it really means to "become you"—not as a self-help cliché, but as a radical and necessary act of coming home to yourself.

We’ll look at the invisible map society hands us:
Be productive. Make people proud. Never ask for too much.
Check the boxes, keep the peace, follow the script.

But what happens when all of that still leaves you feeling… off?

This episode visits ten questions we should ask ourselves if we want to gauge how self aware we really are. Questions like – 

1. How does your body communicate to you that it’s headed into overwhelm?
2. When do you feel the most like yourself in life?
3. What is the core wound that you’re healing in your lifetime?

Whether you’re deep in burnout recovery, walking through a season of change, or craving more authenticity and clarity in your purpose-driven life—this episode is your invitation to go inward.

To download the core values finder, follow this link: https://www.jesscallahan.com/core-values-finder

For more from Jess Callahan, visit: www.jesscallahan.com

Or let's connect on --

Instagram - @jesscallahan_

Substack - becomingyouproject.substack.com

If this episode spoke to you, it would mean the world if you took a moment to leave a review or share it with a friend who needs it. And make sure you hit follow so you never miss an episode of Conditioning to Consciousness.

You can connect with me on Instagram @jesscallahan_, join my Substack community at conditioningtoconsciousness.substack.com, or explore more of my work at jesscallahan.com.

My Back in the Body Nervous System Healing course is now available! Find it here.

Thanks for listening — I’m so grateful you’re here.