Today, we're tackling a really important topic: mindset - and more specifically overcoming fear and building confidence so you can achieve the success you want in business. 

Episode Summary

As health professionals, fear of judgment from colleagues, fear of change, self-doubt, limiting beliefs and a crushing lack of confidence can hold us back and hinder our success, so in this episode, I show you how to address and overcome fears. 

Key Takeaways:

1. Acknowledge Your Fears: Recognising and understanding your fears is the first step to overcoming them.
2. Overcome Fear of Judgment: Understand that fear of judgment often reflects personal insecurities and take action despite this fear.
3. Tackle Fear of Change: Combat perfectionism and procrastination by prioritising difficult tasks and accepting that "done" is better than "perfect."
4. Identify Limiting Beliefs: Recognise subconscious limiting beliefs and reframe them with positive, present-tense statements.
5. Build Confidence through Action: Taking action, even imperfectly, helps build momentum and confidence, proving to yourself that you are capable.

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