Mark sits down with his Producer this week to talk about struggles in life and some ways to help navigate them. They begin by having a discussion about when things don’t go as planned and managing anxiety. They also talk about resistance vs acceptance and learning to accept what is. Before they wrap, Mark and Caelan have a conversation about self-sabotage, running in the dark, and having a figurative toolbox to dip into when you’re experiencing some internal struggles.

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