The Josh Lynott Project

0136: Discussing Mikey Kratzer's approach to running.


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Location: Melbourne, Australia

Date: December 11th, 2025

A Note To The Runners: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my book here.⁠⁠⁠⁠⁠⁠⁠

Join The JL Mentorship: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out the form here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My go-to order is a long black.

⁠⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Latest Substack: Launching Notes Running Team


Guest: Mikey Kratzer


Poem:

I knew I’d find you he said,

Shoulder by shoulder,

Smile by smile, 

Step by step.
We moved through an army of cheers,

We split a city in half.
We moved from heart,

Too fast, too fast,

Not again.


I need to make a stop,
you go,
I go.
I’m going
My race.
Your race.
At the line,
once again.
I knew I’d find you here. 



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The Josh Lynott ProjectBy Joshua Lynott

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