Recorded: Monday 27th of July, 2026

Location: Melbourne, Australia

Sponsor: ⁠⁠⁠Notes Running⁠⁠⁠

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Poem:

“I hope you find me running.”
I leave this note on the table, every day.
I hope you find me running,
I’d make it a silver necklace, if I had time to play.
I hope you find me running,
in a moment between clouds passing,
a moment with speckled sun.
Perhaps, the birds flying by,
would pause and stare,
maybe they would stop and cry,

Looking at this act so rare.
I hope you find me running,

Not amongst the forest,

Or down these trodden streets.
I’m sure it might be lakeside,
yet, it shouldn’t be the case.
I hope you find me running,

For it’s my favourite place.
Running is a matter of the heart,
something otherworldly, something out there.
many people warn not to start
I just ask you to wait, should you have time spare.
In a place between me and you,
exists worlds so far, so blue,
ones I cannot access,
without being in toe with you.
Running is a place I hope to find you.
Running is a place, with my heart to view.
In a world that moves so terribly fast,
What I find, I’m sure will last.
In all my dreams,
In all my wishes,

never did I think the day would finally come true,

Where I looked up towards you,
and before I knew, you whispered
I hope you find me running.

Recorded: Monday 20th of July, 2026

Location: Melbourne, Australia

Sponsor: ⁠⁠Notes Running⁠⁠

Latest Substack: Read here

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Poem:

Runner,

Who are you?
Are you where you started?
Are you your shoes and wardrobe?
Are you longest run?
Are you your best memory?
Are you your saddest memory?
Are you your injuries?
Are you your heartbreaks?
Are you your wins?
Are you your tears?
Are you group of friends?
Are you your age group?
Are you how you live?
Are you your tactics?
Are you your mindset?
Are you what you eat?
Are you your outfit?
Are you your personal best?
Are you your statistics?
Are you who you say you are?

Short ep.

Recorded: Wednesday 8th of July, 2026

Location: Seoul, South Korea

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Poems from "Honey Pot" a hand-made Zine from Love Trails.

Poem:

I want to share running like I do my honey,

I want to put it in a jar and leave it in your cupboard.

I want you to know this thing called running, never goes off.

#2:

Anyone can love honey.

Anyone should try.

Anyone isn't everyone.

Anyone was once no-one.

Anyone is you.

Anyone is me.

Anyone is free.

Anyone is running,

if they want to be.

Recorded: Tuesday, 23rd of June, 2026

Location: Cardiff, UK

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Recorded: Tuesday, 23rd of June, 2026

Location: Melbourne, Australia
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Recorded: Tuesday 16th of June, 2026

Location: Melbourne, Australia

Sponsor: ⁠Notes Running⁠

Latest Substack: Read here

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Poem:

In all the places I could be,
I chose to run where my feet felt free.
Often towards a lilac-pink sky,
Vast lands, my heart tells no lies.
I stare and I wonder,
through windows of tungsten light,
Am lightning or am I thunder,
Where next, if I move quickly tonight. 

Recorded: Thursday June 4th, 2026

Location: Josh - Chicago / Erika Drolet - El Salvador

Sponsors:

- Notes Running

- Salty Club - This is where the Stamina Program will live.

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Guest:

Erika Drolet

Recorded June 2nd, 2026 from New York City.

Out here trying to make it all work.

JL

Recorded: Monday 18th of May, 2026

Location: Melbourne, Australia

Guest: MICHAEL DUNSTAN ⁠

https://www.instagram.com/michaeldunstan_/

Sponsor: Notes Running

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Poems:

Michael read: Ramadus.

Josh Lynott; Read an original.