Recorded: Saturday, 2nd of September, 2023.

Location: Leura, New South Wales, Australia.

Sponsor: @whatasesh Running & Mindfulness retreats.

Watch the video recording on Youtube: The Josh Lynott Project 017

Join my Instagram Channel: "One Percenter's"

Poem: "It should never rearrange you" - Josh Lynott

There is a difference in how they feel,

and how they feel in a singular moment.

The moment will hold power over you,

but it should never define you or rearrange you.

Questions:

- What do you want to feel 12 months from now?

- Do the people you surround yourself with help nourish this feeling?

- Who are the people you spend the most time with?

- Who has the biggest influence on your life?

- If you analyse these influences, are they positive or negative?

- Who would you like to bring into your life?

Podcast recommendations:

https://www.youtube.com/watch?v=M4PzOjM5BJQ&t=57s

Journal prompt:

What kind of people do you want to bring into your life?