Coach Ted discusses the effectiveness of making progress in the minutiae, or how baby steps turn into quantum leaps.

Coach Ted discusses the effectiveness of making progress in the minutiae, or how baby steps turn into quantum leaps.

Coach Ted discusses the effectiveness of making progress in the minutiae, or how baby steps turn into quantum leaps.&nbsp;

02-03-2022 Review of Microbridges (thanks Mel!)

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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02-03-2022 Review of Microbridges (thanks Mel!)

02-03-2022 Review of Microbridges (thanks Mel!)

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