<p>Ted discusses the energy we waste on the things that are distracting or unimportant, and how much more we can perform be focusing that energy on our conscious intentions.</p>

Ted discusses the energy we waste on the things that are distracting or unimportant, and how much more we can perform be focusing that energy on our conscious intentions.

02-16-2021 Reclaiming your energy

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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02-16-2021 Reclaiming your energy

02-16-2021 Reclaiming your energy

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