<p>Ted discusses identifying the obstacle as the opportunity, and how that concept is counter to the brain's function of keeping the body in its comfort zone.</p>

Ted discusses identifying the obstacle as the opportunity, and how that concept is counter to the brain's function of keeping the body in its comfort zone.

02-22-2021 Reframing the moments when we get stuck

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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02-22-2021 Reframing the moments when we get stuck

02-22-2021 Reframing the moments when we get stuck

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