<p class="p1">Jon reflects on a moment in training that went from victory to disappointment in an instant.</p>

Jon reflects on a moment in training that went from victory to disappointment in an instant.

<p>Jon reflects on a moment in training that went from victory to disappointment in an instant.</p>

02-23-2022 Expansion and Contraction in a Single Moment

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

Share 02-23-2022 Expansion and Contraction in a Single Moment

Sign up to save your podcasts

02-23-2022 Expansion and Contraction in a Single Moment

02-23-2022 Expansion and Contraction in a Single Moment

More shows like The Ted O'Neill Program

Levelheaded Talk

Huberman Lab