Ted discusses the application of the 90~10 rule in the facets of your life outside of your training, and how reframing can create the same growth in your professional life, relationships, and everywhere you can experience the squeeze.

02-24-2021 Identifying the moment outside the gym

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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02-24-2021 Identifying the moment outside the gym

02-24-2021 Identifying the moment outside the gym

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