<p>Ted and Jon discuss determining what to reframe by understanding the mechanics of everything you wish to improve.</p>

Ted and Jon discuss determining what to reframe by understanding the mechanics of everything you wish to improve.

02-25-2021 What to reframe based on mechanistic thinking

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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02-25-2021 What to reframe based on mechanistic thinking

02-25-2021 What to reframe based on mechanistic thinking

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