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This episode only just scratches the surface due to the fact there is so many interesting topics to discuss with my guest. Garry Banford is an ex Special Forces leader who now runs his coaching and consulting company Duratus. 

 He and his team help people become more authentic and resilient leaders. 

 Today we discuss topics such as stress, high pressure environment, what coaching means to him, fatherhood and much more. 

 Somebody who is an inspiration for who he is, not just what he does and that will be coming back to share more in the near future. 

 https://www.duratusuk.com/

https://www.linkedin.com/in/garry-banford-640286111/?originalSubdomain=uk

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