Orale what’s up everyone. We’re back for another Holding it Down Podcast. Today’s guest is a very unique guest by the name of….. Three Plates Tommy! 

Three plates at the gym, three plates at the party. Yeah it’s me. The one and only. It’ has been a while so thought we would spend some quality time discussing updates with myself and with things going on around us. It’s been a crazy few weeks here and things aren’t getting any less busy. We’ll talk about my recent trip up north to San Fran, Seattle, and other things. Just sitting here getting to talk with you guys about life in general. 

So hopefully you can sit back relax and enjoy the episode. We’re going to be getting some really good guests coming up in the next few weeks so make sure you hit that subscribe button so you can follow and get the updates right away. 

Thank you guys so much for the past year of support. We’ve been doing this for a year and it seems like time just flies. Hope you are all good and enjoying what we have to talk about, no matter what it is. 

Thanks to the sponsors Suavecito Pomade and Cerveza Cito brewery.

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Check out 3 Plates online:

https://www.instagram.com/holdingitdownwith3plates/

https://www.instagram.com/bzztofficial/

Our Sponsors Holding it Down:

Https://www.suavecito.com

Https://www.cervezacito.com