Today, I am chatting with Kate McReynolds, LMHC. She is the creator of the mom therapist on Instagram and is a licensed professional clinical counselor. 
On this episode, we’ll talk about: 

 How we get to mommy guilt

 What mommy guilt is and how we can reframe it 

 Whether or not we think our kids will need therapy 

 How to find peace in mommy guilt and have meaningful relationships with our kids

Today, I am chatting with Kate McReynolds, LMHC. She is the creator of the mom therapist on Instagram and is a licensed professional clinical counselor. On this episode, we’ll talk about: How we get to mommy guilt What mommy guilt is and how we can reframe it Whether or not we think our kids will need therapy How to find peace in mommy guilt and have meaningful relationships with our kids

Today, I am chatting with Kate McReynolds, LMHC. She is the creator of the mom therapist on Instagram and is a licensed professional clinical counselor. 
On this episode, we’ll talk about:&nbsp;

 How we get to mommy guilt

 What mommy guilt is and how we can reframe it&nbsp;

 Whether or not we think our kids will need therapy&nbsp;

 How to find peace in mommy guilt and have meaningful relationships with our kids

024: Mom Guilt with Kate McReynolds (Mom Guilt Advice)

Look — we’re all guilty of it. It’s so much easier to say “it’s fine” than to navigate the complexity of our very real, adult problems. 

"It's Fine" offers women, just like show host Rachel Varkey, to let it out, put it out there, and start talking about all the things we're not really fine on. From our lack of fulfillment, careers, relationships, mental health, self-love, and everything in between — we're going to admit what we're not fine about.

If you'd like to learn more about this podcast and Rachel Varkey, visit www.rachelvarkey.com or find Rachel on Instagram @rachelvarkey.

Education

Self-Improvement

Look — we’re all guilty of it. It’s so much easier to say “it’s fine” than to navigate the complexity of our very real, adult problems. "It's Fine" offers women, just like show host Rachel Varkey, to let it out, put it out there, and start talking about all the things we're not really fine on. From our lack of fulfillment, careers, relationships, mental health, self-love, and everything in between — we're going to admit what we're not fine about. If you'd like to learn more about this podcast and Rachel Varkey, visit www.rachelvarkey.com or find Rachel on Instagram @rachelvarkey.

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024: Mom Guilt with Kate McReynolds (Mom Guilt Advice)

024: Mom Guilt with Kate McReynolds (Mom Guilt Advice)

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