I am talking to Tiye Chamber, a life coach dedicated to empowering individuals to live their best lives by helping people connect the dots of toxic behavior and create healthy boundaries. 

On this episode, we’ll talk about: 

Where why we might lack boundaries

How to set boundary foundations

Some of the tactics people use to cross our boundaries 

What’s at risk if we don’t set boundaries 

If you are interested in learning more about Tiye Chambers and her work on boundaries, she has a course called “Boundaries Foundation.” You can learn more on her website https://bio.site/Boundary.Up.