Is our quest to be smart getting in the way of our happiness? The modern-society rat-race often has us striving to rise to the top by being smarter than others. But if the question "Would you rather be smart or happy?" is posed, most of us would answer that we would prefer to be happy. In this episode, Mae explores what true smartness is and how to align it with happiness.

Mae Yoshikawa

Mae is an author, yoga & meditation practitioner, teacher, and mother. In 2006, Mae became the first Japanese woman to be authorized by the founding school of Ashtanga Yoga in India. In 2016, Mae was awarded the “Yoga People’s Award” for her remarkable social impact in the wellness field. She is known as the face of adidas yoga as well as being the founder of ⁠MAE Y⁠, a premier online community service. Her upcoming book, Kizuki: Realizations Beyond Time and Death encapsulates her life-changing journey of a metamorphosis of identity after the sudden loss of her husband in 2018.

Website: ⁠ https://maey.live/⁠

Instagram: ⁠@maeyoshikawa