Recorded: Tuesday 21st November, 2023

Location: Ocean Grove, Victoria

Sponsor: @whatasesh Running & Mindfulness retreats.

Join The Tassie Session, Feb 5 - 9.

Join my Instagram Channel: "One Percenters" via @joshlynott

Guest: Jesse Bice.

MINDFUL PERFORMANCE // INSIDE LANE

Wellbeing & Performance Coach.

Writer on Substack.

POEMS:

The first poem read by Jesse Bice from Brainwaves - Ziggy Alberts.

"I like questions" - Read by Josh Lynott

Journal Prompt:

What is the question you are not asking yourself?