<p class="p1">Coach Ted gives us the essentials for tracking your training and how to use your log to guide your progress.</p>

Coach Ted gives us the essentials for tracking your training and how to use your log to guide your progress.

<p>Coach Ted gives us the essentials for tracking your training and how to use your log to guide your progress.</p>

03-01-2024 Using Your Training Log

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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03-01-2024 Using Your Training Log

03-01-2024 Using Your Training Log

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