<p>Ted and Jon discuss being stuck in the quagmire of the pack, and how identifying your moment gives you the chance to surge ahead.</p>

Ted and Jon discuss being stuck in the quagmire of the pack, and how identifying your moment gives you the chance to surge ahead.

03-04-2021 Emerging from the pack

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

Share 03-04-2021 Emerging from the pack

Sign up to save your podcasts

03-04-2021 Emerging from the pack

03-04-2021 Emerging from the pack

More shows like The Ted O'Neill Program

Levelheaded Talk

Huberman Lab