<p class="p1">Coach Ted talks about how all repetitions are not created equal, and how to avoid getting caught up in repeating things that ultimately don't do you much good.</p>

Coach Ted talks about how all repetitions are not created equal, and how to avoid getting caught up in repeating things that ultimately don't do you much good.

<p>Coach Ted talks about how all repetitions are not created equal, and how to avoid getting caught up in repeating things that ultimately don't do you much good.</p>

03-07-2022 The Fallacy of the Repetition-based Model

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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03-07-2022 The Fallacy of the Repetition-based Model

03-07-2022 The Fallacy of the Repetition-based Model

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