<p class="p1">Coach Ted talks about training variety as a tool for gaining mechanical advantages and combatting accommodation.</p>

Coach Ted talks about training variety as a tool for gaining mechanical advantages and combatting accommodation.

<p>Coach Ted talks about training variety as a tool for gaining mechanical advantages and combatting accommodation.</p>

03-10-2023 The Advantage of Variety

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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03-10-2023 The Advantage of Variety

03-10-2023 The Advantage of Variety

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